WHITBY'S REFORMER PILATES STUDIO
WHITBY'S REFORMER PILATES STUDIO
Who we are
Sunny Pilates is an inclusive reformer Pilates studio offering small, supportive classes in a welcoming and inviting setting. Our dream was to create a space where everyone feels inspired and energised. We hope to build a community where people can enjoy the benefits of Reformer Pilates - build strength, flexibility and control - and have fun. Sunny Pilates was founded by Jay and Chloe, who share a love for Pilates and the beautiful place we call home. They’re passionate about movement, community and making people feel good in their bodies.
Reformer Pilates is a full-body workout done on a spring-based machine called a reformer. It uses resistance to help build strength, improve posture, increase flexibility and support healthy and functional movement.
The moving carriage and adjustable springs create a unique mix of support and challenge, making it suitable for all levels - from beginners to athletes. You’ll work through a variety of exercises that target the core, glutes, arms and legs, all while improving balance and control.
It’s low-impact, highly effective, and leaves you feeling stronger, longer, and more aligned.
Don’t worry if you’ve never tried it before - we’ll guide you every step of the way.